Want a great way to get excercise and have fun at the same time? Well, try mountain biking. It's really fun and is a great way to get connected with MN, you know, mother nature. To start off try using a full suspension bike (this will make your behind thank you). Make sure you bring along tools to fix flat tires or any breaks. Great places to ride around Dover or Sherborn are:
Rocky Woods Reservation, Dover
Noanet Woodlands, Dover
Hayle Reservation, Dover
Vietnam, Milford
Here's a link to the New England Mountain Biking Association:
http://nemba.org/
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